A Little Bird is proud to introduce Physical Culture (or Physie), a unique dance sport for girls and women from 3 years, which aims to build confidence, good posture, strength, fitness and flexibility through exercise. Providers of fun, safe, non-elitist, inexpensive, team-based sport, encouraging people from all communities to participate; classes combine simple dance moves, exercises, yoga-type movement to get you fit and flexible while having fun to modern music

Classes for Physical Culture (or Physie) are held in Victoria Point on Mondays and Cleveland on Wednesday’s.